Fitness from the Heart – Cardiac Rehabilitation

Personal Trainers

"Katy Spragg is achieving amazing results for me - not least getting me into Lycra on a weekly basis! She has provided me with enc"

Katy Spragg - Weight Loss Twickenham, Richmond

Personal Trainers

"I went to Katy with help in toning up the parts that yoga didn\'t seem to be reaching. She designed a fitness programme to suit my"

Q Verde - Italian Restaurant near Kew Gardens

Restaurants

"We had a very good meal at Q Verde, our first time at the restaurant. The manager was very pleasant and helpful and the food was v"

Q Verde - Italian Restaurant near Kew Gardens

Restaurants

"We have been to Q Verde for a number of years. The Italian wine served here is very good and the food is prepared and presented t"

Katy Spragg - Weight Loss Twickenham, Richmond

Personal Trainers

"Working with Katy Spragg has literally changed my life and given me hope. I had a very difficult second pregnancy and as a result "

Admin Ambulance - Book Keeping Twickenham

Accounting and Book Keeping Services

"I can\'t reccommend Admin Ambulance enough. Christine took away my receipts in a plastic bag, prepared my accounts and gave m"

Q Verde - Italian Restaurant near Kew Gardens

Restaurants

"We are rapidly becoming regular customers at Q-Verde as they never let us down. We live very near by so convenience is a factor; b"

Katy Spragg - Weight Loss Twickenham, Richmond

Personal Trainers

"As someone who previously hated the gym and had to drag myself along once in a while I can honestly say Katy has changed all that."

Imperial Printers - Leaflet, Letterhead printing

Printers

"Graphic designers can be difficult clients. You will have gathered from our first job working together that I’m very fussy about t"

Q Verde - Italian Restaurant near Kew Gardens

Restaurants

"We are lucky to have such a gem of a restaurant so local. We can\'t fault both the food, service or price and look for any opportu"

Design & Conker

Design Consultants

"Design & Conker offers professional design and consultation services to clients from all walks of life. Consultation appointments "

Cleaning services Richmond

Carpet Cleaning

"Hard working guys. I was absolutely delighted with the service I received: from initial contact to the actual clean itself. The ro"

Cleaning services Richmond

Carpet Cleaning

"I was very impressed by this company, the service was prompt, polite and carried out to a very high standard. I would have no hesi"

Business Class - Business Networking in Twickenham

Business Support and Networking

"I was invited to a BNI meeting by one of my friends and i had previously avoided anything that involved an early morning start.But"

DA FITNESS

Personal Trainers

"’It is a great opportunity to train under an exercise physiologist. Their mobile fitness training did a big change in my life; it "