The Psychology of Happiness: How to Grow Your Happy Skills - 2008-12-06

Go to http://www.sensei-winbeforehand.co.uk for further details of how to book a place.

Open Learning Event

Trainer: Allen Baird

Are you stuck with your feelings, or can you make yourself happier in a more enduring way?

What concrete attitudes and lifestyles should you adopt in order to do so?

This workshop will teach you to enhance your sense of well-being through the scientific study and imitation of those skills shared by optimistic, fulfilled people. Our commonest cause of unhappiness – work – will receive special focus.

Having successfully completed this course, students will be able to:

- Recognize the names and ideas of the greatest human thinkers on the subject of happiness

- Understand the findings of the latest scientific and sociological research into happiness

- Apply several key psychological models and tools to their own (especially work) situations

If you have a local Belfast event or local Belfast news you wish to promote, please send the details via e-mail to:
belfast@citylocal.co.uk

Other Events from Belfast

• Counting Crows - Rescheduled Date
• The X Factor Live Tour
• Masters Of Dirt
• The Killers
• Kaiser Chiefs

Edit: Manage Event
Abuse: Report Event.