Three Counties Advanced Hypnotherapy Centres

Northampton Hypnotherapy,Northampton Clinical Hypnotherapy, Northampton Hypnotherapy Weight Loss, Northampton Smoking Hypnotherapy, Northampton Hypnotherapist, Northampton Anxiety Attacks, Northampton Phobia Treatment, Northampton Panic Attacks, Northampton Panic Attack, Northampton Panic




Three Counties Advanced Hypnotherapy Centres based in Milton Keynes are specialist hypnotherapists expert in helping people
"Stop Smoking", "Loose Weight" and deal with phobias.

We have over 24 years of combined experience helping people to develop themselves. We cover Milton Keynes, Northampton, Luton, Bedford, Oxford, Buckingham, Brackley, Towcester, Leighton Buzzard, Bicester, Bletchley and Newport Pagnell.

As our practitioners have been fully trained in the most advanced techniques of hypnotherapy, NLP Neuro Linguistic
Programming, and EFT Emotional Freedom Technique. We are members of the GHR -General Hypnotherapy Register of Great Britain, assuring the quality of your experience.

One of the many reasons to consider using Advanced Hypnotherapy (which safely combines the best of traditional hypnotherapy
with the modern, powerful science of Neuro Linguistic Programming (NLP)) is that it makes it possible to make positive changes quickly, easily, and permanently.

NLP in simple terms, is how the mind communicates with the body and visa versa.

The corner stone of our practice is the science and application of Clinical Advanced Hypnosis to help clients stop smoking and achieve easy weight loss. In the stop smoking arena we have already achieved a 95% success rate of clients ceasing to smoke after a one hour session - we are currently close to a 100% success rate, as we continue to improve our knowledge and skills in this area.

Alongside our practice to smoking cessation and weight loss, we are also able to alleviate anxiety and panic attacks, as well as remove phobias, such as: fear of heights, flying and water, amongst many others. Please see the pages under Phobias/Panic

Attacks to find out more.

At our Advanced Clinical Hypnotherapy centres, we are here to help you help yourself. This may be by improving your quality
of life, or the quality of your health. On this website you can find out how hypnosis works, and more importantly, how it can help you stop smoking, lose weight, eliminate phobias, rid yourself of panic attacks, deal with stress and stressful situations and increase confidence amongst many other things.

How can we help you?

Our highly developed methods are being used more and more worldwide, so get an advance preview here now.

STOP SMOKING:

There are many other sites on the internet that provide more graphic information and sometimes particularly horrific images
on the effects of smoking. Our aim is not to shock - in our experience, smokers will have had enough of other people and organisations trying to stop them smoking with shock tactics. We do not believe that shocking or scaring people into stopping smoking works. Many smokers just ignore the shock/scare
tactics (turn to the other channel if an ad appears on TV).

Alternatively when faced with scare tactics, smokers can smoke more and try to forget about it, or try to work out why, given
the evidence, that they are still smoking.

Here, we just skim the surface for information that we hope you find useful in making the decision to stop smoking.

Many smokers somehow know that if they were diagnosed with any conditions below, then of course they would stop smoking. Why
wait for the bad news?

The good news
Despite our extensive research we cannot find any good news in the continuation of smoking.

Surprisingly to some, smoking does not relax the body or the mind, or cure boredom. Smoking does not help you lose weight or
concentrate, or in fact, any of the other positive things that smokers can often believe (and as ex-smokers, we used to believe them all).

The good news is simply this: When you stop smoking the positive effects begin to take effect immediately and you will be living longer. As several research studies carried out over many years highlight, non smokers will live an additional 10 years longer than smokers. That is an incredible 3,650 additional days and nights to enjoy a fuller, happier, wealthier, healthier, cleaner, life - where you are in control and not being controlled by cigarettes.

As a non smoker you can concentrate on making further positive changes to your life, and not have to worry about how smoking
could be affecting you. Having stopped smoking, many clients report that their lives are transformed in many, many ways.

They have more energy, more money, are fitter, can breathe better, smell so much better, their skin improves, circulation
improves, are prouder and have higher self esteem, they spend more time with their children and families (in addition to the
time they spent smoking - they no longer wonder how long it is going to be before they have their next cigarette or will be
able to get away). The responses are always individual, which is why our successful sessions are tailored to each individual person.

Hold your mouse over the numbers on the diagram below to see how smoking affects the body

The bad news

In a major study it is now proven that a smoker you will die 10 years before a non smoker (3,650 days and nights).
Smoking is the greatest single cause of ill health and premature death in the UK.
Smokers have a 1 in 2 risk of getting ill and dying early from smoking.
Smoking kills 120,000 people each year in the UK, compared to 5,000 in road accidents.
13 people die each hour because of smoking.
Over 80% of all lung cancer deaths are caused by smoking.
A 20 a day smoker spends £1,700.00 on smoking every year or, allowing for inflation, a massive £100,000. Whilst this is an
enormous amount of money, money is very rarely an issue, smokers will always find the money for smoking.
The diseases caused by smoking
There are many serious and fatal diseases caused by smoking. The most common of these are:
Coronary heart disease
Cancer of the lung
Chronic bronchitis
Chronic obstructive pulmonary disease (COPD)
Emphysema
Pneumonia

However, as smoking directly effects the lungs and then from there the blood stream, there is NOT one part of the body that
is safe from the negative effects of smoking.

The list of smoking-related diseases includes the following:

Heart and circulation
Heart attacks • Arteriosclerosis (this is the build-up of fatty deposits and loss of elasticity in the artery walls, which can lead to a range of diseases including strokes, peripheral vascular disease and gangrene, and aortic and other aneurysms)

• Buerger's disease - which can lead to gangrene and amputations.

Cancers
Lung • Mouth • Nose and thoat • Larynx • Oesophagus • Pancreas • Bladder • Stomach • Leukaemia • Kidney

Respiratory
Chronic bronchitis, Emphysema and other lung diseases • Recurrent infections in the airways • Damage and loss of efficiency
in the lungs

Others
Impotence • Peptic ulcers • Adverse effects on fertility

Smoking can also increase the incidence and severity of everyday complaints. Many people do not realise (or they ignore) that coughing, sneezing, shortness of breath, poor circulation, infertility or sexual dysfunction, can be caused by their smoking habit. Smokers either get used to, or ignore the early warning signs of something bad, almost believing they have a special gene that means IT will not happen to them!!!

Stopping smoking:

What actually happens before during and after the appointment?
Before:
Once you make an appointment with us we obtain from you a small fully refundable deposit. We then confirm the appointment in
writing to you and also enclose a questionnaire that will enable us to understand your smoking habit and why you want to stop smoking. We encourage you to write down any questions that may occur to you before your appointment so that you will
not forget. The timescale from booking an appointment to attending is usually 2-4 weeks dependant on how busy we are. We
sometimes have a few appointments that are reserved for emergency referrals from Doctors that we make available to clients who may for one reason or another need an appointment sooner.

You fill out the questionnaire in as much detail as possible and send it back to us a few days before your appointment via our website, mail, email, or fax. We will review this stop smoking questionnaire before your appointment, all you have to do
is look forward to your appointment where you will be stopping smoking for life.

During:
We have a consultation with you based on your questionnaire and we will give you full details on hypnosis, how it works and
what is going to happen in the session, so there are no surprises for you. We want you to see clearly how easily and permanently this system is going to work for you. You will be able to see what the hundreds of successful clients have said about hypnosis and stopping smoking or losing weight, etc.

We explain why people put on weight when they stop smoking with other systems and products, and why the chances of you
putting on weight are thankfully slim.

You will have all your questions answered so that you can be as comfortable as you want to be, with the successful system,
the Advanced Hypnotherapist, and everything else that is important to you.

You than get to make a decision that yes you want to stop smoking this way and be fully supported in the process, or that for
what ever reason this is not going to be right for you and your deposit is refunded. We shake hands and part company as
friends. On the basis you want to become a smoker this way than we just get on with it. You will be walking out of our offices as a non smoker and you will stay that way for life.

After:
You are now a non smoker.

After your stop smoking appointment you are literally free, free to get on with your life as you want free. And if for any
reason you have a craving that you feel you cannot handle then all you do is call us on a dedicated number and we will show
you how to destroy that craving once and for all. You than get on with your longer life healthier, and in control.

If, in the highly unlikely event we cannot eradicate it once and for all than we ask you to return to our offices for a back
up session completely free of charge. It does not matter when you call us three weeks, months or years after your session we
deal with it - we stand by our work.

Why not call us now to make an appointment or just to find out more? We are available to take your call 24 hours a day. Make
it the very next thing you do and your problem is finally going to be solved.

EASY WEIGHT LOSS

How we can help Case study

Advanced Hypnosis wins where diets fail
Advanced Hypnotherapy and NLP is the easy way to lose weight and maintain your ideal weight. Have you have had enough of
weighing and counting calories in tasteless "diet food"? Do you want your life back permanently? We could have the answer.

If you are overweight, you probably eat for reasons other than hunger. Hypnosis can change the way you think and relate to
food. If you want to be slim, achieve a certain size or weight, or if you have a compulsion to eat a certain types of food, then you may feel that a new and completely unique programme of NLP and Advanced Hypnotherapy will help you. Using these state of the art technologies we can help you gain full control of food once and for all - for life.

If you feel that food has control of you and you just do not have the willpower to say "no", then Advanced Hypnotherapy, combined with NLP technology may be what you are looking for. It can help with problem areas such as:

Compulsive eating
Obesity
Body image
Over-eating as part of a sedentary lifestyle

Three Counties is able to help you easily achieve the size that is right for you. Looking good will increase your confidence and help you to feel good about yourself.

Our unique, fat-busting programme consists of 2 or 3 sessions, helping you to make the changes that will keep you slim, fit
and healthy. Have the lifestyle you deserve once and for all! Our easy weight loss programme works on both the conscious and
unconscious levels, so that you have total control over food.

"Thinking thin" means you will eat like a thin person and become the thin person you want to be. We show you how to "think thin".

You get to establish new and interesting eating habits that mean that no food is banned. You can eat whatever you want and,
using our unique programme, reach and maintain your ideal weight. This is liberating stuff!

No weekly sessions
No weigh-ins
No guilt
No scales
No bland food
No uninteresting food
Smaller, nicer clothes
More confidence
More feeling good
More control
More freedom
More of all the good things you deserve
How does hypnosis work for weight loss?
Just the word "diet" implies something you do temporarily. So, you diet AGAINST your normal patterns of behaviour which are part of your subconscious mind. You may lose a little weight temporarily, but because your subconscious mind likes to keep things consistent it will regulate your body to go back to what it was doing before the diet.

Your subconscious mind holds beliefs and habits - beliefs and habits that you may not even be aware of. These are what keeps
the weight on your body, that make you keep eating the type and quantity of food that you are used to. Your subconscious is not working against you, it just does whatever it is and has been programmed to do. In many cases it will have received poor programming from various sources.

Experiences picked up via the five senses (sound, sight, taste, touch, and smell) are programmed directly into the subconscious. Of course, your conscious habits pay an ever-increasing part, as do your emotions. The subconscious is much more powerful than the conscious mind so, no matter how hard you consciously try to break a habit, your subconsious will eventually win you over, causing you to return to what is considered "normal" for you.

This is definitely NOT because you are weak-willed by any means. It is simply the way our minds have evolved to function best

for us. Take driving, learning a new sport or even getting used to a new computer keyboard. At first it seems hard and difficult to co-ordinate, but after a while you realise that you can do it automatically, without consciously thinking about it. Eventually these things become programmes, hard-wired into your subconscious mind. This frees up your conscious mind to do other things - primarily to analyse, make decisions and learn new things.

Can you imagine if you had to rely on your conscious mind every time you need to remember how to drive your car, write a
sentence, type, read a book, speak, or play sports? Remember when you first learnt these things? They were completely conscious endeavours. Now that they have formed into existing behaviour patterns within your subconscious mind, they are resources you can draw on, without you having to think about them.

Now, imagine un-learning these things - trying to learn a new language and forget your native tongue, writing with your left hand if you're right-handed and vice versa. This is how hard it is to change your habits when it comes to food, weight, smoking, phobias, compulsions or anything that has become a habit. You are not weak or weak-willed. It's just the way your mind works and it's to your advantage that it works this way.

With your permission (and not without) we can utilise the many advantages of Advanced Hypnotherapy to communicate with your
subconscious mind directly. This will dramatically speed up the process of change by changing the relevant programmes in a
very positive way. Under the right conditions your subconscious mind will readily accept new information, having passed what

we call the critical factor, a stage during the process of Advanced Hypnosis. The whole process is safe, proven and controlled. You have nothing to loose but the weight you want to - it's that easy.

In order to make true, permanent changes in your life, it is necessary to bring your subconscious mind into agreement with
what you want to accomplish, rather than fighting and struggling against it. We bring the subconscious mind on side so that
you can make the changes you want easily. By using advanced hypnosis and NLP technology you will find yourself:

Wanting to eat the right kinds of foods
Wanting to drink more water
Wanting to exercise
Wanting to make all the changes that get you to your target weight and maintain it
Wanting to eat, drink and think like the thin person that you deserve to be

Take the weight off your mind and then your body - make an appointment now by calling
0800 019 13 66.

PHOBIAS AND PANIC ATTACKS:

What is a phobia? What is a panic attack? How we can help

A phobia is an anxiety disorder in which you feel intense fear of a particular object or situation, but know all the time that there is no real danger.

The dictionary definition of the word "Phobia" is "Fear" but, a better word could be "Avoidance", as most phobia sufferers
avoid the situations or objects which they fear.

A phobia is an excessive or unreasonable fear of an object, place or situation. Simple phobias are fears of specific things
such as insects, infections, flying. Agoraphobia is a fear of being in places where one feels "trapped" or unable to get help, such as in crowds, on a bus, or standing in a queue. A social phobia is a marked fear of social or performance situations.

Phobias are extremely common. Sometimes they start in childhood for no apparent reason; sometimes they emerge after a
traumatic event; and sometimes they develop from an attempt to make sense of an unexpected and intense anxiety or panic

(e.g. "I feel fearful, therefore I must be afraid of something").

When the phobic person actually encounters, or even anticipates being in the presence of the feared object or situation,
he/she experiences immediate anxiety. The physical symptoms of anxiety may include a racing heart, shortness of breath,
sweating, chest or abdominal discomfort, trembling, etc. and the emotional component involves an intense fear - of losing
control, embarrassing oneself, or passing out.

Commonly, people try to escape, and then to avoid the feared situation wherever possible. This may be fairly easy if the feared object is rarely encountered (e.g. fear of snakes) and avoidance will not therefore restrict the person's life very much. At other times (e.g. agoraphobia, social phobia) avoiding the feared situation limits their life severely. Escape and avoidance also make the feared object/situation more frightening.

With some phobias the person may have specific thoughts which attribute some threat to the feared situation. This is particularly true for social phobia where there is often a fear of being negatively evaluated by others, and for agoraphobia when there may be a fear of collapsing and dying with no one around to help, or of having a panic attack and making a fool of oneself in front of other people.

With some phobias, there may be accompanying frightening thoughts (this plane might crash; I'm trapped; I must get out).

However, with other phobias it is more difficult to identify any specific thoughts which could be associated with the anxiety (e.g. it is unlikely that a spider phobic is afraid of making a fool of themselves in front of the spider). With these phobias the cause seems to be explained more as a conditioned (learned) anxiety response which has become associated with the feared object.

Some phobias are more reasonably common: flying, heights, dogs; cats; birds; insects; lifts; needles; agoraphobia; but there
are dozens of less usual ones such as: fear of germs or dirt contamination; fear of choking; or fear of ordinary household items such as buttons or lights. Whatever the phobia, we normally eradicate or reduce the phobia to a minimum in just one session by utilising NLP and Advanced Hypnosis.

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