The Excel Practice Hypnotherapy

For Hypnotherapy in Reading, Reading Hypnotherapy, Hypnotherapy in Berkshire, Reading Hypnotherapists, Hypnotherapy's, Stop Smoking, Weight Loss, Hypnosis, Confidence Building, Phobias Please visit The Excel Practice.

Featured Hypnotherapy & Hypnotherapists in Reading & Berkshire.

At The Excel Practice we Combine Cognitive Hypnotherapy with NLP, EFT and Positive Psychology which can together achieve amazing results in a short space of time.

www.theexcelpractice.com

My name is Matthew Exell - Dip CHyp, NLP (Master Practitioner), MNCH, HPD. I trained at the internationally renowned Quest Institute and is a member of the National Council of Hypnotherapy and UKCHO. I am fully insured and take regular training to ensure my knowledge base is on the cutting edge.

For more information please visit - The Excel Practice www.theexcelpractice.com for more information on Hypnotherapy, NLP, Life Coaching, EFT and Positive Psychology

I can help you with issues such as:

Stopping Smoking,
Weight control and weight loss
Phobias & Fears (spiders, flying, heights etc)
Depression, Anxiety, Stress, Insomnia, 
Unwanted Habits (nail biting, stuttering, additions)
Unwanted Emotions (guilt, fear, anger, jealousy)
Lack of Motivation & Life Coaching
Lack of Confidence & Self Esteem issues 
Lack of sporting or business performance
Decision Making, Public Speaking,
Exam Nerves, Learning Enhancement,
Relationship Problems (personal, work etc)
Eating disorders (anorexia, bulimia)
Pain control (dentistry, aches & pains, childbirth, minor surgical procedures)

... And much much more! Please do ask.

For example did you know that most phobias can be permanently cured within one session? Or that it is possible for you to stop smoking in just one 2 hour session? This is all possible combining hypnotherapy, NLP, EFT, positive psychology and with Life Coaching.

NLP = Neuro-Linguistic Programming
EFT = Emotional Freedom Technique
For descriptions of these and for hypnotherapy and how they can help you please visit my website - www.theexcelpractice.com

What is Hypnosis? Is it safe? How will I feel?

Hypnosis or trance states are naturally occurring states which we all drift in and out of throughout our day. For example have you ever daydreamed your way through a meeting? Or travelled somewhere without remembering much about the journey? These are trance states, you know what is going on around you whilst being completely relaxed like being in a "daydream". Studies have shown that we spend 90% of our time in such states.
There is no one definitive explanation of what hypnosis is and it's interesting to note that everybody experiences it in a very different way, but the main feeling everyone experiences is a profound sense of relaxation.

Whatever your reasons for wanting a change in your life, I can assure you of a professional confidential friendly approach, my aim being, in the shortest time possible.

theexcelpractice.com

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Hypnotherapy