A.D.Fitness

AD Fitness has its own purpose built air conditioned studio, with Olympic gym, cable cross-over machine, cross trainer, treadmill and free weights.

AD Fitness and advanced training has had many satisfied customers from all over the Kempston, Bedfordshire area, who continue to return to us for all of their nutrition, weight management, circuit training, gym work, advanced training, body building and body toning needs.

Our aim is to help you meet the targets you set yourself. You will be guided and advised through the initial stages of your new lifestyle, and then encourage and pushed to achieve more than you ever thought possible.
This is achieved Through a monitored program designed by myself. I am keen to pass on my knowledge .

What type of people do we train?

Our client list is ever expanding. At present we have clients who want to lose weight for health reasons, sports players who use my massage facilities and fitness enthusiasts who want to be pushed to meet ever increasing personal targets.


AD Fitness can offer clients the following fitness and advanced training services:

• Nutrition • Weight management • Circuit training • Gym work • Advanced training

• Body building • Body toning.

This business is featured in:

Personal Trainers