Innerspirit Holistic Centre

Portsmouth Beauty Therapists, Beauty Therapy, Holistic Therapy, Holistic Therapists, Health and Beauty

The aims of the Innerspirtit Holistic Centre are to provide a high standard of Holistic and Beauty therapies from a highly qualified team of proffessionals.

To help educate the public to as many alternatives and complimentary therapies as possible via the range of treatments available.
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We provide traditional Beauty treatments from Facials, Manicures, Pedicures, Waxing and Eye treatments. We can also offer a variety of self help techniques and stress relieving Therapies to help you manage the daily stresses of life including exam time.

The following Holistic Therapies are available:

Therapeutic Swedish Massage

Relieving stress and tension in the muscles.
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Remedial Massage & Sports Therapy

These therapies are not just for atheletes. Remedial massage can help headaches, neck & shoulder tension, backaches, sciatica, joint stiffness and many other problems.
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Pulsing

Rythmical movements for release and energising. This deeply enjoyable and gentle form of bodywork combines movements of stretching, uplifting and rotating with a continuous rythmic rocking for joint release including movments for the neck, spine, ribs and limb joints.

It also covers movements to release the lower back. The regulating of background rythem creates a sense of ease and flow. The effects of pulsing occur below the level of concious awareness and will continue to be felt for some while after the session.
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Aromatherapy Massage

Using a blend of essential oils with carrier oils and massage techniques to help detoxify and harmonisethe mind, body and soul.
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Reflexology

Reflexology treats the whole body by gentle pressure of the thumbs and fingers to reflex the ponts on each foot. It stimulates the body to heal itself, removing any blockages and areas of distress. It is a very relaxing and energising treatment.
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Indian Head Massage

Using traditional Indian oils to work the back, shoulders, neck, head and face to release tension and help realign the body’s natural balance.
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Reiki

The laying on of hands and channeling of life force energy to relax and balance your body.
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Hot Stones

A truly luxurious treatment using volcanic lava stones. Along with the use of essential oils Hot stones is a deeply therapeutic, warming & comforting experience.
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Hopi Ear Candling

Traditional Native American Indian way of removing excessive earwax, whilst warming and calming the body, this treatment is also extremely beneficial to those who suffer from Glue ear, sinusitis, Rhinitis, Tinnitus, headaches, Hay Fever and Asthma.
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Electro-Crystal Therapy

Used to diagnose energy imbalances in the body’s energy field(aura) and re-balancingit using a scientifically designed process which is non invasive. It is beneficial for a variety of health problems whether mental, physical or emotional.
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For a full list of services offered and breakdown of prices please call today.

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Beauty Therapist