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Pull some punches and get fit

MEN wanting to improve their fitness can head down to Stillington Community Centre to be put through their paces at a boxing-inspired exercise session.

Stockton Council's Box-Fit lessons use boxing moves to work the muscles and get the heart rate up.

At only £1 a session the class offers men of all ages and abilities a great way to get fit and stay fit. Each session includes a 15 minute health check followed by a 45 minute fitness session.

The Box-Fit classes run every Wednesday from 5.45-6.45pm. To book a place for the class contact Simon Wardle, Stockton Council's Leisure and Sports Development Officer on (01642) 524963 or email simon.wardle@stockton.gov.uk

Stillington Community Centre is on Lowson Street, Stillington.

http://www.stockton.gov.uk/

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