Local marketing - Get visible
Reading Change location

FREE Trial Fit Camp Week

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

Find a business Latest Reviews

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"My ski holiday last week was fantastic, The Alps could do with some fresh snow as they haven\'t has any for a few weeks & it\'s fa"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"A work colleague this morning asked if I had lost weight which was lovely, especially as I have not told anyone I am attending Fit"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I want to thank you for everything you have helped me with, I love coming to Fitcamp and have met some great friends there. Karen "

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"OMG its working! For the first time in weeks I put on a pair of trousers and without having to wrestle with the zip and having "

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"Thanks! Both Joe and I feel so healthy and amazing, we have so much more energy and one major change I have noticed is my balance,"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I was super impressed with my month. I lost 11lb and 12 ¾ inches over all.I haven’t taken an after picture yet – need to get the c"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"Just taken my last set of measurements and I\'m over the moon. Sadly I have no new clothes to test the results on but.. Weight 9l"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"Thanks again for a truly wonderful experience. You do such an amazing job!! I\'m very glad Becca dragged me to the Sunday session "

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I just wanted to send an email to thank you and all of the gang at fit camp. I did my final measurements and have lost a ridiculou"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I have been (mostly) sticking to the eating plan and I already feel much better. I usually suffer with really bad PMS - and this "

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I\'ve tried lots of different diets over the past few years and not had much success. Then after having my daughter I was introduc"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"I decided to join fit camp after the birth of my second child, I had no motivation to start exercising and seemed to be eating mor"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"The dreaded scales are no longer dictating my life and I feel that I am finally in control of my health and fitness routines. I ha"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"After having my Son in 2009 I had a couple of quite scary experiences of being so tired, that when I was driving to nursery to dro"

Wokingham FastTrack Fit Camp

Fit Camp Fit Camp

"“I would just like to say a big thank you for giving me my life back. Sounds a bit extreme I know but this is how I feel. I came t"

Wokingham FastTrack Fit Camp

Total Page Views for this Listing A white arrow A curve to make a square box rounded
4542
A curve to make a square box rounded

For Wokingham Weight Loss Fit Camp, why not give Heidi of FastTrack Fit Camp a call! Heidi, along with her experienced and motivational team owns, manages and runs Berkshires Premier Health & Fitness Boot Camps – Wokingham FastTrack Fit Camp! Call Heidi today to see how joining the Weight Loss Fit Camp in Wokingham can literally change your life today! At FastTrack Fit Camp our aim is to transform our clients on all levels –your body, your mind and your spirit. Everyone is at different fitness levels and have differing goals and aspirations in terms of weight loss, health, well being, fitness and relationships with food. You do not compete with anyone at camp, we do not judge you and we do not pile on pressure – we are there to support and encourage you every step of the way to achieving your goals and to maintain your results! The program is designed to push you mentally and physically, to lose weight, gain fitness, change your eating habits, ensuring you make healthy choices with food and leave feeling exhilarated.

 

So what exactly is a FastTrack Fit Camp? Essentially we are about training hard whilst at the same time eating proper nutritious healthy food coupled with having fun with like minded people! We aim to teach you new fitness and nutrition habits that will transform your life enabling you to overcome the physical and mental barriers that have been holding you back from achieving your long term goals. It doesn’t matter if you want to lose one stone or three stone, if you cant walk upstairs without getting out of breath due to lacking fitness levels we will teach you how to eat and exercise properly to speed up your metabolism so you are burning calories even after your workout has finished.

FastTrack Fit Camp is not about some ‘faddy diet’ and there’s is no starvation, counting calories, points or syns; these type of ‘diets’ fail because they are not sustainable and they actually slow down your metabolism making it harder and harder to continue to lose fat meaning you will almost certainly put all the weight back on and more as soon as you stop the ‘diet’ .It is about following a healthy eating plan for life, making nutritious healthy meals the whole family can enjoy whilst at the same time improving your fitness levels with regular exercise. Every month we have satisfied clients who have lost weight, lost fat, dropped a clothes size, regained their health and fitness and have a real zest for life – why not come along and see for yourself!

 

At Wokingham Weight Loss Fit Camp you can expect to get personal training but at group training prices with regular fat busting bootcamp workout sessions. You can expect to get help and motivation from a fully qualified and experienced team of professional fitness instructors coupled with the support of the other weight loss fit camp participants who understand what you are going through because they are experiencing it for themselves. Coupled with a tried and tested eating plan to get you healthy and more importantly keep you healthy.

FastTrack Fit Camp offer you a cast iron guarantee that if you do not drop a clothes size in the four week Wokingham Weight Loss Fit Camp then you don’t pay! So what do you have to lose? Nothing except a clothes size? Call Heidi today to book onto the next Weight Loss Fit Camp In Wokingham today!

At FastTrack Fit Camp they fully understand that you can exercise until the cows come home but if the food you put into your mouth is the wrong food then you will never get the results that you desire. Weight Loss Fit Camp Mortimer is about teaching you that improving your overall fitness and health is a mix of exercise, diet and your attitude to food. By joining Wokingham’s premier Weight Loss Fit Camp Program you will get great results whatever your current shape or fitness.

Diets don’t work. FastTrack Fit Campdoes!

So get your bum off that sofa, and start working on your beach body!

So what can I expect when I sign up to Wokingham Weight Loss Fit Camp?

You’ll get a complete copy of the Wokingham Weight Loss Fit Camp nutrition manual. And guess what? There’s no weighing or measuring, no calorie counting and not a point or a sin in sight! There are suggested menus, a food diary plus a place for you to record your progress.

Wokingham Weight Loss Fit Camp has three 45 minute sessions for you to attend every week for four weeks. We have two sessions – either the Early Risers sessions or Evening Sessions - Sometimes there will be partner work and sometimes you work on your own within the group – and guess what? We will NEVER ask you to jog and you will never have to do a sit up – we work on maximizing your fat loss and building up your fitness levels – we even help brides in the run up to their big day! To see what things we get up to at our sessions please take a look at the video on our website  What We Do Page!

To qualify for our cast iron money back guarantee with reference to dropping a clothes size after 4 weeks of Boot Camp, you need to attend at least three sessions a week and follow the nutritional guidelines that we give you. Missing camp sessions or eating sneaky cake, drinking calorie and fat laden latte coffees or drinking artery clogging cola invalidates the guarantee! We give you lots of nutritional and tasty recipe ideas so there’s no need for you to stray. And the great news is that the eating plan fits easily into family life.

Do I need any special equipment?

You should bring a water bottle with you to ensure you stay hydrated. We work you hard during your workouts and make it as fun as possible. Some people like to eat before their workout others prefer to exercise on an empty stomach – whatever is best for you. If you are attending an early morning session you may prefer to mix orange juice with water and a pinch of salt. You should bring gloves as you will have your hands on the ground at times and if its cold we advise you wear layers that you can remove as you require. Because we work mainly outdoors you will need to bring a mat with you. We are not into the sparkly lycra here – just comfortable sports wear that you don’t mind getting dirty and wet if the British weather is anything to go by! Our sessions run no matter what the weather! And of course some comfortable trainers! Everyone is at different fitness levels we do not segregate you – most of our exercises are timed so you work to your own capabilities. Our goals and aims are to get you fit and healthy in a fun relaxed environment! Come along to our free trial week and see what its all about – everyone is welcome!

Our Wokingham Weight Loss Fit Camp Sessions run:

Early risers: 0600-0645 Monday, Wednesday & Friday

- Venue: Wokingham Youth Club, 35 Reading Road, Wokingham, RG41 1EG

Evening: 2000-2045 Tuesday, Thursday & 1830-1915 Friday

- Venue: Shepperlands Copse, Park Lane, Finchampstead, Wokingham, RG40 4QE

 

Details of Camp Dates & FastTrack Fit Camp Events throughout the year are as follows:

February – March Weight Loss Fit Camp 2014

Week commencing Monday 10 February - Saturday 8 March.

FastTrack Fit Camp Spring Fiesta

Sunday 9 March at Bearwood Recreation Ground, Winnersh 10.00 – 17.30 Book Via website

March – April Weight Loss Fit Camp 2014

Week commencing Monday 17 March - Saturday 12 April

April – May Weight Loss Fit Camp 2014

Week commencing Monday 21 April – Saturday 17 May

May – June Weight Loss Fit Camp 2014

Week commencing Monday 26 May – Saturday 21 June.

FastTrack Summer Ball

Friday 13 June Warbrook House, Eversley 19.30 – midnight See website for details

June – July Weight Loss Fit Camp 2014

Week commencing Monday 30 June – Saturday 26 July.

August Weight Loss Fit Camp 2014

Week commencing Monday 4 August – Saturday 30 August.

September – October Weight Loss Fit Camp 2014

Week commencing Monday 8 September – Saturday 4 October.

October – November Weight Loss Fit Camp 2014

Week commencing Monday 13 October – Saturday 8 November.

November – December Weight Loss Fit Camp 2014

Week commencing Monday 17 November – Saturday 13 December.

Each FastTrack Fit camp runs for four weeks with one week off before commencing again – this is called TRIAL WEEK where you can join us for FREE to see if its something you would be willing to commit to. You cannot join part way through the month, you must join at the beginning of the four week program. The dates above show when all the fit camps commence. If for some reason you cannot make one of your regular sessions due to work commitments or appointments then you are free to attend one of the other sessions being held at alternative locations – see website for details of times and locations of fit camp sessions currently being held across Berkshire. Please also see the website for details regarding pricing. If you are looking for a long term commitment we have a platinum membership scheme also.

Wokingham Weight Loss Fit Camp Call Heidi & the Team Today!Get Fit and drop a clothes size with FastTrack Fit Camp, Weight Loss Fit Camps In Yateley, Wokingham, Swallowfield, Warfield, Twyford, Winnersh, Woodley & Mortimer!  Live it, Love it, Promote it

An experienced  and dedicated  team of Fitness Instructors covering Yateley, Wokingham, Twyford, Warfield, Swallowfield, Winnersh, Woodley & Mortimer. Berkshires Premier Weight Loss Boot Camps – take a look at our client testimonials for yourself Helping you to realise your health, wellness, fitness and weight loss dreams! 

  • Weight loss
  • Improving fitness
  • Boot camps
  • Healthy eating plans
  • Drop a clothes size in 4 weeks
  • Money back guarantee

This business is featured in:

Fit Camp

Contact us

Wokingham FastTrack Fit Camp,
4 Defford Close,
Wokingham,
Reading,
RG41 1HJ

Available on the app store

Available on the android store

bar code What is this?

Please mention Citylocal Reading when contacting this company. Thank you.

view this business on Google maps

Page options

Please mention Citylocal Reading when contacting this company. Thank you.

Latest Reviews Latest reviews RSS

Attending fit camp in Jan made my ski holiday so enjoyable

"My ski holiday last week was fantastic, The Alps could do with some fresh snow as they haven't has any for a few weeks & it's fairly hard-packed, but the sunshine & blue skies more than made up for it! I can 100% say that it was attending fit camp in Jan that made my holiday so enjoyable, it is the first year for ages that I haven't felt exhausted and total muscle fatigue by the end of each day - I put this down to jump-squats and burpees! I would totally recommend fit camp for anyone doing fitness prep for a ski holiday and will be booking my place next Jan (if not before!).
Katie
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Lost Weight - Amazing

"A work colleague this morning asked if I had lost weight which was lovely, especially as I have not told anyone I am attending Fit Camp!
Shona
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I love coming to Fitcamp

"I want to thank you for everything you have helped me with, I love coming to Fitcamp and have met some great friends there. Karen and the other trainers have really been supportive in helping me achieve, whilst still making it fun!
Vicky
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

OMG its working!

"OMG its working!

For the first time in weeks I put on a pair of trousers and without having to wrestle with the zip and having to stuff the fat in the pockets and then watching the button ping off and ricochet across the room I could zip them up a lot easier than before.
Seriously struggled with the eating plan the past few days but persevered - was tough though.
All happy in Yateley! Has given me the motivation to stick with it . Still gagging for a glass of wine - Roll on 23/06/ !
Marion
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I have also lost 2 stone and so has Joe - it has changed our lives.

"Thanks! Both Joe and I feel so healthy and amazing, we have so much more energy and one major change I have noticed is my balance, since a kid I have always had terrible balance, always falling over, my balance has improved dramatically over the year I have been coming to fit camp, I have also lost 2 stone and so has Joe - it has changed our lives.
Lisa
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I was super impressed with my month. I lost 11lb and 12 ¾ inches over all

"I was super impressed with my month. I lost 11lb and 12 ¾ inches over all.I haven’t taken an after picture yet – need to get the clothes together but I got into my dress and all my jeans that have gotten a little small. I was also able to go and buy a size 10 jumper dress and feel good in it. I really enjoyed the eating plan as well and have been converted. I used to always feel hungry after work and would need dinner early but now I find I can almost last an hour later. I have always tried to eat healthy but this way is amazing and I love coconut. People would ask me have you found it hard (I think they are trying to be spiteful) and I can reply No it’s the easiest thing I have followed.
Thank you so much :-)

Emma
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Thank you so much, I knew I would get results but wasn't expecting this much in first month

"Just taken my last set of measurements and I'm over the moon. Sadly I have no new clothes to test the results on but..
Weight 9lbs off
Waist 37inches down to 32.5!!!!
Belly 39 down to 36.5
Hips 42 down to 39
Thigh 22 down to 19.5
Arm 12 down to 11

Thank you so much, I knew I would get results but wasn't expecting this much in first month.

Sam

"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

You do such an amazing job!!

"Thanks again for a truly wonderful experience. You do such an amazing job!! I'm very glad Becca dragged me to the Sunday session that first time when it was cold and I was hungover and feeling crap... Saying 'Laura you'll love it, its right up your street', she knows me well and she was soooo right! I feel like a different person then I was then and that has alot to do with you and what you do!

Laura
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Lost a ridiculous 34 inches !!!

"I just wanted to send an email to thank you and all of the gang at fit camp. I did my final measurements and have lost a ridiculous 34 inches overall from the three camps I attended!! Cannot believe it :-)

Jaime
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Thanks for setting up a brilliant club

"I have been (mostly) sticking to the eating plan and I already feel much better. I usually suffer with really bad PMS - and this month none. The doctor has even put me on medication for this in the past, but nothing so effective as the diet change - I wonder if it's the missing alcohol or dairy (which I didn't have much of anyway) - or probably the sugar cut down. Anyway, my boyfriend is very grateful!

Thanks for setting up a brilliant club. I love that I get to choose whether to carry on or not every five weeks; it's much more motivating than a 12 months gym membership!

Julia
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I'm now back in my size 12 jeans and it's all thanks to you

"I've tried lots of different diets over the past few years and not had much success. Then after having my daughter I was introduced to Fast Track Fit Camp and I've never looked back!

After my first week at camp, following the diet plan and attending the flexible excessive session I had already lost 3lbs, as sleeping better and had more energy than I have had in a long time.

I can't thank the FANTASTIC instructors enough giving me a better, healthier body and life style than I had before having my daughter.

I'm now back in my size 12 jeans and it's all thanks to you.
Kelly
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I would recommend fit camp to anyone seeking motivation to get fit!!

"I decided to join fit camp after the birth of my second child, I had no motivation to start exercising and seemed to be eating more and more and getting larger and larger. After the second session at fit camp I already felt amazing and by the end of the 4 weeks I couldn't believe my fitness & energy levels, I was no longer snacking during the day, sleeping much better at night and getting some great fat loss results! I would recommend fit camp to anyone seeking motivation to get fit!!
Esther
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

The dreaded scales are no longer dictating my life

"The dreaded scales are no longer dictating my life and I feel that I am finally in control of my health and fitness routines. I have far more energy, am more alert and people remark how I am always smiling now. I can walk into Wokingham in about 25 mins whereas previously I would always drive. It used to take me an hour to walk round Dinton once and at the end I would be thinking I needed oxygen, but now I can go easily walk round twice in 45 minutes, whilst holding a conversation and not be out of breath at the end. Fit Camp and the total regime (food and exercise) has given me a new lease of life and the knowledge and tools I needed. The forum has been brilliant and is an inspirational source of information & support.
Liz
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Fit Camp changed my life

"After having my Son in 2009 I had a couple of quite scary experiences of being so tired, that when I was driving to nursery to drop my daughter off I would fall asleep at traffic lights - I was terrified to be honest but I couldn't decide if this was having a new baby or something else. One trip to the Dr later I had a blood test to be told that I had a borderline under active thyroid and that combined with sleep deprivation was probably why I was falling asleep at traffic lights. However by the time I had been "diagnosed" sleep was back on track and I was finding the tiredness more easy to manage and to be frank the thought of going on drugs for the rest of my life terrified me. So I agreed with the Dr to come back and get re-tested. Again borderline but I still couldn't get my head around being on drugs for the rest of my life, so I plodded through 2010 and part of 2011. Overweight, tired and unhappy and frankly feeing out of control.

September 2011 was a big turning point in my life,enough was enough I had decided to take control. I gave up work - I was miserable and hated it, and my daughter was starting school so I took the decision to be a full-time mum as I just didn't want to miss out anymore. I started FastTrack Fit Camp to help me take control of the tiredness, the weight and my general lack of fitness - I didn't want to be the "Fat" mum in the playground and to be frank I was sick of going to bed tired and waking up tired. At this point I was still deciding whether to go on the thyroid drugs or not, my husband was keener than I was but I still wasn't comfortable.

December 2011 - was a great time for me, FastTrack Fit Camp had helped me to regain my sense of control of my life, I had lost 2 stone, and dropped in a matter of months from a size 20 to size 16 jeans (size 14 joggers as 16's fall down doing jumping jacks - I'm the one always pulling my trousers up!) and a Size 16 / 14 top. I was fitter, healthier, could walk to school without feeling dead on my feet, and just buzzed about life in general! Oh and I was sleeping better, going to bed later, getting up earlier and in the words of my husband "no longer a grumpy moo".

At the same time I got retested for my Thyroid levels and much to the Dr, and my, surprise my levels had gone back up so I was no longer borderline under active! However we still decided that I needed to go on the drugs as I was symptomatic still. So I bit the bullet and started taking the lowest dosage as an "experiment" to see how I would get on. To be frank I initially felt great - even better than I had been just on Fit Camp (yes I class it as a drug and an addiction!) but by March 2012 I started to suffer really bad ocular migraines (no pain just whizzy eyes) I started to feel permanently off my head - it was horrible and horrendous and incredibly scary and I just didn't know what to do with myself. So I took myself off the drugs. What an amazing difference. I went straight to the Drs and she told me something very interesting.

I had initially been told that once you have an underactive thyroid that's it for life, drugs forever, it's down hill from here, but this Dr (who had been through a similar experience) said to me because of the weight loss, because of the regular exercise and the healthy lifestyle my body had healed itself :-) No more drugs for me! Amazing - all because I have lost weight, eat (mostly!) to plan and exercise three times a week! Fit Camp changed my life

So although we (me especially) might groan and moan our way through burpees and renegade rows, and I long for granary bread at certain times of the month (never chocolate anymore like I used too!) I now know from personal experience that it really does work and I have healed myself, not only physically by taking proper care of my body, but also mentally by coming to terms with and accepting that my body is what it is and that I will always have "hockey" legs and having a new sense of pride and self worth in what I have achieved and knowing that it is down to me to keep myself fit an healthy. And I tell you what, that's the best incentive of them all.
Gemma
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

I would just like to say a big thank you for giving me my life back

"“I would just like to say a big thank you for giving me my life back. Sounds a bit extreme I know but this is how I feel. I came to Fit Camp via a friend as I was feeling exhausted ALL the time I woke up tired, spent the day getting more tired and snacked on rubbish to just try and get through the day. As a 46 year old mother of 6 and 4 year old boys this wasn’t a good place to be. I’d been to the doctor about it and they were testing for low iron etc. My friend mentioned Fit Camp and I decided to give it a go even though I have spent a lot of time avoiding organised exercise. I decided to do the eating plan as well as the exercise. At the end of the first week I felt completely different, I had energy, I could still feel tired but it felt like a normal tired not how I had felt before. The end of the second week I noticed my flexibility was improving and at the end of the fourth week I felt like a new woman. My objective at the start of Fit Camp was to get more energy and in this I achieved more than I could ever hope. So thank you again and see you in September.”
Tracy
"

Francesca Kendall

Francesca Kendall Joined Nov 2011

This member has written 221 reviews

Add a review

Please Login or Register on CityLocal to write a review about this business.

Voucher Money saving voucher
FREE Trial Fit Camp Week
"Come Along To One Of Our Free Trial Weeks For Wokingham Weight Loss Fit Camp"

Special Offer Voucher on CityLocal

  Add Review (15)
Wokingham FastTrack Fit Camp
4 Defford Close,
Wokingham,
Reading,
RG41 1HJ
Fit Camp

We have included a Special Offer Voucher for anyone who finds us on CityLocal.

You can print the voucher out and bring it along when you next come to see us or simply mention the Offer Code if we have included one at the bottom of the voucher or if you visit in person just show the voucher on your mobile device - be it a smartphone or tablet.

You can share this with your friends and family too! You can also email the voucher or add it to your favourite bookmarks for later.

For full terms and conditions regarding this offer, please contact Wokingham FastTrack Fit Camp.

Available on the app store Available on the android store

Show page options +