Community Fit Club

Start date: 6th February 2012 until 23rd April 2012

12-week fitness and diet programme.

Women only aged 18+ 06/02/2012 – Followed by weekly Mondays – 7:00 to 8:00pm @ Hillingdon Park Baptist Church, 25 Hercies Road, UB10 9LS
Cost - £12.99 for the workbook covering 12 weeks. You only need this if you wish to join the nutritional 12 week programme for weight loss. Then £2 for each tuition session payable 4 weeks in advance (£8 for every 4 weeks). Each session includes: 45 min Aerobic / Circuits session, Weight and Nutrition guidance (10-15 min presentation on a chosen project), Weight loss workbook monitoring, Gym plans/activities at all levels for the rest of the week. Further information and booking:hillingdonwomen@aol.com or telephone 01895 259578
To learn more about this event please come and join us at the Hillingdon Women’s Centre on 16/01/2012 from 7:30 to 8:00 pm

Other Events from Hillingdon

• 1st Hayes Scout Groups Medieval Faire
• W.I.S.H. Dream Out Loud! Over Coffee for Women In Business
• Field End Photographic Society Annual Exhibition
• Coolryder
• Ruislip Beer Festival

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