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"I asked for help from My Home after a few months when I had been not very well at all. My house had got out of hand, as I had been"
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Technologies for Health- Thermos Flask Lunch
The famous thermos flask lunch
Location: Glasgow's West End. 0141 204 3302
10.30am - 12.30pm
Never cooked? Sick of always having a sandwich for lunch; want to learn simple ayurvedic healthy cooking enabling you to prepare a delicious balanced and cheap meal in only ten minutes preparation time that you can have anywhere, at work or at the top of the mountain! Learn how to balance your meals to bring balance to your constitution which will make you feel GREAT, help to stabilise energy levels and to keep illnesses at bay
The session will start with a short introduction of Ayurveda and the important points regarding creating health and balance through diet, digestion and nutrition.
Full details:http://www.ayurveda4all.org.uk/index.php/short-leisure-classes/2-hour-courses
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