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How to Keep Healthy Naturally or Regain Health?
Contact 0141 204 3302 or http://www.ayurveda4all.org.uk
Course Outcomes:
To empower course participants to take control of and improve their health, through exercise, diet and nutrition and lifestyle modifications.
Instruction is given in practical procedures for reducing stress and gaining control of pressure points in one’s life, which will include relaxation tools and instruction in massage techniques.
For trained therapists this course will give insights into how they may implement aspects into their own professional practice.
For those interested in complementary therapies and Ayurvedic medicine this 18 session course will give practical tools and procedures which may be implemented in daily life and an overview of this area.
For those with an interest in herbalism this will serve as an introduction to the medicinal affects of herbs and how everyday foods can be used for their medicinal properties to treat common complaints.
For those interested in dietetics it will give new insight into food and digestion dynamics and how to prevent common complaints such as bloating or acid reflux and improve overall immunity.
Course duration
Three blocks of six two hour sessions each starting Monday September 26th 2010 6-8pm
For further details see: http://www.ayurveda4all.org.uk/index.php/longer-leisure-classes
Contact us today to discuss how we can help you get your business found.