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FITNESS STUDIO EH1

Personal Training Personal Training

"Having competed in sport for many years, the benefits of a coach are clear to me. At STUDIO EH1 whether in 1:1 or Small Group Pers"

FITNESS STUDIO EH1

Personal Training Personal Training

"Are you time-starved but want to get in shape in a fun environment? STUDIO EH1 the Power Plate Professionals will help you get vis"

FITNESS STUDIO EH1

Personal Training Personal Training

"I thought you just stood on it! It\'s hard work, but it\'s SO worth it. My body has changed shape significantly. Having watched "

FITNESS STUDIO EH1

Personal Training Personal Training

"If you want to get into great shape fast - get into STUDIO EH1! Don\'t be fooled into thinking it\'s just a vibrating machine you "

FITNESS STUDIO EH1

Personal Training Personal Training

"If you suffer from a lack of motivation to get fit, then you have to try Studio EH1. The power-plate system they use is amazing in"

FITNESS STUDIO EH1

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For Personal Training in Edinburgh, FITNESS STUDIO EH1 provides expert fitness sessions and nutritional advice to improve your fitness and tone your body.

Get Ready For Summer

Using a vast array of training equipment combined with the Plates, such as Kettlebells; Dumbbells; Resistance bands; Viprs; Swiss & Bosu Balls; TRX etc, we guarantee improved fitness and muscle tone. Our trainers deliver full body fat-burning high intensity sessions, which get results in no time...if you're prepared to put the work in!

STUDIO EH1 - Book Your Free Trial

Personal Trainers at FITNESS STUDIO EH1 in Edinburgh, use Power Plate technology to deliver intense fitness sessions lasting only 25 minutes. Our accelerated exercise classes provide improved fitness and body shape, in a short period of time.

One to One Personal Training in Edinburgh

Dedicated One to One Personal Training sessions, tailored to you as an individual to achieve your own goals, ideal if you would like to be pushed harder or maybe a little easier. Our trainers provide One to One fitness sessions, perfect if you are recovering from an injury or strain, delivering carefully targeted rehabilitation, building strength and confidence.

One to One Personal TrainingFITNESS STUDIO EH1 in Edinburgh, is the only fitness centre in Scotland combining Power Plate with TRX (whole body suspension training) – providing the ultimate core workout session.

Also offered are duo fitness sessions, you and a friend can exercise together in a joint training session. Working together, our trainers can push you both, ensuring that every muscle in your body is used and challenged.

Small Group Personal Training in Edinburgh

Short and effective small group exercise classes, utilising our dedicated Power Plate accelerated exercise equipment. Exercise classes are available every half hour and last for 25 minutes, with a maximum of 6 clients per class, our trainers are able to motivate, coach and maximise each client’s abilities on a personal level.

Small Group Exercise ClassesFITNESS STUDIO EH1 trainers willpush you further than you would yourself, ensuring that you see results within 4 weeks. Through high intensity exercise we focus on all areas of fitness, from strength, core stability, shape change, toning and endurance, ensuring you get the most out of your exercise classes.

Free Body Composition Analysis

To really understand exactly where you are in terms of fitness and wellness, we can measure your body composition in less than 5 minutes. With accurate, fast and consistent measurements, Personal Trainers can analyse on an on-going basis, your body fat percentage, your muscle mass, your visceral fat, your body water and much more.

Eat CleanUsing this information, our trainers can not only tailor your exercise classes to target specific areas, but can also provide nutritional advice and suggest a balanced and healthy diet, which is easy to maintain.

Our fully qualified trainers provide professional and tailored personal training, to both individual and business clients in Edinburgh. Our dedicated exercise studio is ideally situated in the West End of Edinburgh, just minutes from Haymarket and Edinburgh Waverly, and with training sessions & exercise classes lasting only 25 minutes, time and location are no longer a reason to put off fitness training.

In Edinburgh & serious about getting fit? We certainly are, Personal Trainers will set you realistic and achievable targets, by using Power Plates for accelerated personal training, our trainers will help you build lean muscle and burn excess fat, helping you achieve the body you’ve always wanted.

We're waiting for you!  We train hard, but the banter's great.

 

 

 

 

 

 

Edinburgh Personal Training at FITNESS STUDIO EH1, the place to go for fitness sessions, where Personal Trainers deliver results faster than you’d ever have thought possible. For exercise classes in Edinburgh, you’ve tried the rest; now try the best – FITNESS STUDIO EH1.

  • Personal Training.
  • Nutritional Advice.
  • Dedicated Training Studio.
  • Injury Rehabilitation.
  • Core Training & Toning.
  • Certified Personal Trainers.

This business is featured in:

Personal Training

Contact us

FITNESS STUDIO EH1,
7a Coates Crescent,
Edinburgh,
EH3 7AL

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Latest Reviews Latest reviews RSS

Awesome coaches

"Having competed in sport for many years, the benefits of a coach are clear to me. At STUDIO EH1 whether in 1:1 or Small Group Personal Training you get all of the benefits of your own coach. They help you achieve way more in a session that you thought you could and find ways to personalise and lift your training every time. Whatever your opinion of your current level of fitness, these guys will give you a big boost up!"

Business Owner

Business Owner Joined Aug 2013

This member has written 1 reviews

Get in great shape fast!

"Are you time-starved but want to get in shape in a fun environment? STUDIO EH1 the Power Plate Professionals will help you get visible results in terms of body tone and shape in no time. No two sessions are the same and only last 25 minutes - perfect to fit in during a lunch hour or before / after work. This is a unique way to get fit and all the personal trainers at the Studio are wonderfully motivational. Results are fast, fun and fabulous! I highly recommend it. It really works!"

Linn McDonald

Linn McDonald Joined Aug 2013

This member has written 1 reviews

Shape up in 20mins!

"I thought you just stood on it! It's hard work, but it's SO worth it. My body has changed shape significantly. Having watched a few people doing a few stretches on Power Plates in the gym - STUDIO EH1's approach could not be further from what I'd expected! Highly skilled Personal Trainers, very professional outfit - and good fun too!
"

anne hunter

anne hunter Joined Aug 2013

This member has written 1 reviews

Fab results, fab trainers

"If you want to get into great shape fast - get into STUDIO EH1! Don't be fooled into thinking it's just a vibrating machine you stand on and do a few squats - it's without doubt the most effective and challenging training I've ever done. As it's only 25 minutes, you can seriously push it - and the Trainers make sure of that too! It's basically accelerated circuit training using free weights, body weight, suspension and vibration. I highly recommend it."

kirsten  young

kirsten young Joined Aug 2013

This member has written 1 reviews

Phenomenal people and phenomenal results

"If you suffer from a lack of motivation to get fit, then you have to try Studio EH1. The power-plate system they use is amazing in that what would normally take hours only takes 20 minutes. Add to that the motivation, support and guidance from the trainers and you can't go wrong. When you have been going for a while its like you are part of one big family. I first started using Studio EH1 back in 2011 and whole heartily recommend everyone to at least give the ma try out"

Spencer Thomson

Spencer Thomson Joined Jul 2013

This member has written 2 reviews

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