Sainsburys Diets



Sainsbury’s Diets is an online diet club that gives members two popular and effective weight loss methods – a Meal Plan and a Food Diary – all in one membership. Designed to increase the chances of weight loss success, there’s a diet solution to appeal, whatever type of slimmer you are. For those who like to be told what to eat, there are Meal Plans to follow; for those who prefer to make their own food choices, there’s a flexible Food Diary. Members have the option to switch between both systems whenever it suits to fit with their lifestyle.

What membership includes:

1) A choice of 8 nutritionally balanced Meal Plans, developed with advice from the British Nutrition Foundation. The plans are easy to follow with simple meals and everyday foods.

2) A personal Food Diary for greater food flexibility. Members’ can switch between their Meal Plan and Food Diary at any time.

3) A tailored Body Shape Plan to help tone up and boost weight loss. It’s based around activities a member likes doing so it’s realistic and practical.

4) Use of a Recipe Club with lots of tasty, calorie counted meal ideas.

5) Access to Sainsbury’s Diets via a mobile phone - very handy to check what’s on your Meal Plan or keep a Food Diary on the go.

6) Diet forums for encouragement and support – available 24/7.

7) Guidance from nutrition and fitness experts via topical articles or one-to-one questions.

Please Note:

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Diet Meals Delivered to Your Door